Who is Pamela?

I was born on 26.01.1978 in İzmir. I went to Ankara for the university to study Tourism & Hotel Management. Since I decided to become a chef, right after I graduated, I went to USA to study culinary arts. For many years, I spent most of my time working. After experiencing a very bad breakdown, I started to search a way to come out. This is when I found Breath Therapy. I knew that I was living in darkness but I didn’t know how big of a darkness this was. After the breathing sessions, I started living in the light, made peace with life, taking the happenings as a learning experience, feeling what it really meant to be peaceful, started to feel safe, acknowledged the power I have, awaken to my value, became someone who loves herself, holding full of love towards the universe, being grateful to all the beings, be joyful and become a girl with a big smile.

I have always been eager to discover who I am? What I am? Been courageous to go deeper and deeper. I found myself choosing to be on the loving side since I was a little girl. I remember giving a promise to myself when I got hurt by close friends. Saying that I will always choose to be good and loving. I was always feeling the power of love within. Not always, I just lied. There was this one time after so many breakdowns, I could not stop crying for months and months. Couldn’t get out and socialise with people. Was very angry at myself, was very disappointed with myself. I was in rage. I was BLAMING myself for everything I have done. Not to forget I was also blaming my parents. I was depressed (major depression) and my mom and my dad was guilty. They were to blame. I went to see a psychotherapist twice a week for 5 months. Definitely was getting worse and worse. I realised this was not helping me. I got stuck at the very same place. One day my aunt said why don’t you try breath therapy. I am so thankful for her. Yes, I’ve done my research. It was my first time hearing such a thing. I started breathing therapy. With private sessions, then followed by a seminar. I was changing dramatically within a very short period of time. Oh yeah, let me tell you I was alive for the first time. Really alive. I started to love and respect myself. I took all the responsibility of my past. I was the centre. I was the one with free will that was designing my own experiences. Wow what a relief. I can create with my intentions, words coming from the heart. I was awaken to my power of choosing and creating. The other fascinating feeling was to feel oneness for the first time. I was you. You were me. We were all one!

I can talk for ages on this. So this experience was breathtaking:-) From then on, I just wanted to share this amazing technique that changed me and my life with dear fellows.

My process, of course like all human beings, is continuing. I practice breathing therapy, 5 Rhythms Movement and Meditation & Freedom Dance, Vipassana meditation, attending workshops that widen my awareness, spending time in the nature and with animals, traveling and reading.